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Santa Run - Myton Hospice Charity

Health Matters, Managing Director, Simon Hurley-Smith and daughter, Jessica, took part in the annual charity Santa Run in aid of Myton Hospice - Here  Together the pair raised £150 from friends and colleagues for the Hospice.  


Exploring Ways to Manage you Back Pain

Many people are all-too-familiar with back pain, with around one in three UK adults experiencing low back pain in any one year¹. Exercise, physiotherapy and medications are often effective at relieving the pain, but did you know changing our perception of pain can also help?


PruHealth - Name change to Vitality Health

You may have heard the exciting news that Discovery is taking full ownership of PruHealth and PruProtect and bringing the businesses together under the Vitality brand. As a result PruHealth will be rebranding and consolidating as VitalityHealth and PruProtect as VitalityLife.


The biggest cause of absence at work ?

Stress is now the biggest cause of absence in the public sector[1] and is the single most common health and Safety problem at work. In 2009, 1 in 7 people admitted being under high levels of stress at work[2]. By 2010, 1 in 5 employees had called in sick due to stress.


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